More recipe info:
Here is an update from Annie on the Udon Noodle Recipe she shared earlier.
for the Udon Noodles recipe: after tossing veggies and noodles, the mixture should be stir fried in wok or large skillet on med-high heat for about 15 minutes or until veggies are cooked but still slightly crunchy.
Jessica has this to add after the Women's Fellowship Time Friday evening:
My contribution to the get together last night was refried black beans with baked vegetable corn chips and sun dried tomato basil hummus with assorted vegetables for dipping. Both tasted great and I would recommend them to Daniel Fasters and non.
Slow Cooker Refried Black Beans
1 lb dry black beans, rinsed and sorted
4 cloves garlic, minced
1 large onion, chopped
1 tsp cumin
4 14oz cans vegetable broth
Place all ingredients in a slow cooker and stir to combine. Cook on low heat 8-10 hours or until beans are tender. Remove excess liquid and then mash with potato masher or electric mixer.
Sun Dried Tomato Basil Hummus
3 garlic cloves
1/4 cup lemon juice
1 tsp sea salt
3 Tbsp tahini
1/2 cup olive oil
2 15oz cans garbanzo beans
1/2 cup sun dried tomatoes (either oil packed or dry)
2 Tbsp minced fresh basil
In a food processor combine cloves, lemon juice, salt and tahini until smooth. Add beans and olive oil, process until smooth, scraping sides as needed. Add in tomatoes and pulse until minced well and mixed throughout. Finally, add in basil and pulse to combine. Serve with assorted veggies, chips or crackers.
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